Buckwheat Cereal
Phase 1.5 Rainbow Green Live-Food CuisineThis recipe from Rose Lee Calabro's Living in the Rawis really simple.Buckwheat Cereal2-4 cups Buckwheatpinch ground cinnamon (optional)Soak the buckwheat for 8-12 hours. Sprout for approximately two days, rinsing at least three times a day. (Rinsing is extremely important; otherwise the buckwheat will ferment.) Sprinkle
Read More