I first heard of Dr. Cousens when I found his tiny and thin 1986 edition of Spiritual Nutrition and the Rainbow Diet in a used book store in Australia. The current version of Spiritual Nutrition is 599 pages and is, in my opinion, THE foundational textbook on how to take care of
Read MoreMy last two days of Swami Nithyananda's Nirahara Samyama wrapped up pretty nicely. On Day 21, I met with the minister of the nearest Unity church about re-starting Oneness Blessings there. We had a great high vibe chat and she invited me to a spiritual lunch-bag study group just after our
Read MoreToday I get to eat between Level 2 and 3 of the Nirahara Samyama process, given to the world by Sri Paramanhamsa Nithyananda. Even though I felt a little hungry the past two days, I'm not all that enthused about making myself much food today!I had done this process in November
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