The importance of tuning into Nithyanada's satsang was strongly felt this morning when I tuned into the replay of yesterday's satsang. I could feel the energy flowing in me, I feel it was his blessings he gives to the Nirahara Samyamas, and likely everyone. It was a very peaceful, blissful feeling
Read MoreIn my first post of this diary I shared how I found the Nirahara Samyama process. Read it here. So I had a good day today of taking care of myself. I've been doing Surya Namaskar yoga (Sun Salutations) in the mornings and working on making a habit of that. I
Read More"Everything is belief programs," has become one of my 'observational mantras' since I experienced a significant shift of perception and quietening of the mind at the Oneness University in India in Fall of 2013.Believing that we need to eat food to survive is just another of those belief programs that
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