Phase 1.5 Rainbow Green Live-Food CuisineThis recipe from Rose Lee Calabro's Living in the Rawis really simple.Buckwheat Cereal2-4 cups Buckwheatpinch ground cinnamon (optional)Soak the buckwheat for 8-12 hours. Sprout for approximately two days, rinsing at least three times a day. (Rinsing is extremely important; otherwise the buckwheat will ferment.) Sprinkle
Read MorePhase 1 Rainbow Green Live-Food CuisineThis recipe is from Carol Alt's Book The Raw 50. Nice and simple. Make some every week or so to have on hand.I actually ground the flax seeds before making this (didn't double-check the recipe first) and it turned out fine that way also. I'm
Read MoreWell this is about as budget as you can get! At least it is if you live a little ways out of town.I have purple thistle growing all over our two acres. Free!Watch this video for all the tasty details.
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