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Dr. Gabriel Cousens

Dr. Gabriel Cousens: Introduction to Holistic Health Lessons

I first heard of Dr. Cousens when I found his tiny and thin 1986 edition of Spiritual Nutrition and the Rainbow Diet in a used book store in Australia. The current version of Spiritual Nutrition is 599 pages and is, in my opinion, THE foundational textbook on how to take care of

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Free Handy Tree of Life Phase 1 Green Juice Guide + Phase Chart PDF

Here's a treat from the Tree of Life, a handy 2-page PDF.The first page is a guide for what to put into a Phase 1 Green Juice. Page 2 is a Phase Chart of all the Phases and the foods included in each Phase.Download it HERE, or click the picture,

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Days 21-23 Cyndi’s Nirahara Samyama Diary: Jump into Eating

My last two days of Swami Nithyananda's Nirahara Samyama wrapped up pretty nicely. On Day 21, I met with the minister of the nearest Unity church about re-starting Oneness Blessings there. We had a great high vibe chat and she invited me to a spiritual lunch-bag study group just after our

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