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    • Day 6 Cyndi’s Nirahara Samyama Diary: Haritaki Cramps!
    • Day 7 Cyndi’s Nirahara Samyama Diary: Sacred Chambers, Spa for the Soul
    • Day 8, 9 &10 Cyndi’s Nirahara Samyama Diary: Last Days of Level 2
    • Day 11 Cyndi’s Nirahara Samyama Diary: Eating Day
    • Days 12-14 Cyndi’s Nirahara Samyama Diary: The Sacred Banyan Tree
    • Days 15-17 Cyndi’s Nirahara Samyama Diary: The Presence & Deciding for Life
    • Days 18-20 Cyndi’s Nirahara Samyama Diary: Spiritual Nourishment
    • Days 21-23 Cyndi’s Nirahara Samyama Diary: Jump into Eating
Home > Recipes > Rainbow Green Live Food Recipes > Phase 1 (Page 3)

Phase 1

Medicine Juice to Cure What Ails You

Cyndi August 27, 2009 Phase 1, Uncategorized 0

My son had too many late nights and came home with a cold and flu symptoms. After a day or so, I made this juice from David Wolfe's book, Sunfood Diet Success System. I used small bok choy ribs and a ripe jalapeno I found at a Mexican grocery. There

David WolfeJuice RecipesUncategorized Read More

Supergreen Delight Juice Recipe

Cyndi August 22, 2009 Phase 1, Uncategorized 0

Here's an almost Phase 1 juice recipe from the Daddy of Juicing, Jay Kordich. I found it on his juice of the day on his website JuiceDaddy.com.Supergreen Delight Juice Recipe1 large cucumber, peeled.1 handful of parsley1 handful of spinach2 celery ribs1/2 small beet without beet greens [Phase 1 omit beet,

Juice RecipesUncategorized Read More

5-Ingredient Kale Chips

Cyndi August 9, 2009 Phase 1, Raw Snacks, Uncategorized 0

Here is another great Phase 1 snack recipes. You can't have enough snacks! This if from Rawbabies on YouTube.5-Ingredient Kale Chips3 red bell peppers3 cloves of garlic3 tsp salt1/2 cup olive oilblended and poured over4 bunches of kale cut into chip size pieces and massaged in. Dehydrate until crunchy. (However

Uncategorized Read More

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